Podcast Host

Paul Mulholland

MAC n Chat Podcast Host

Who am I?
People who know me would say that I have a desire to help real people solve real-world problems. I have a passion for storytelling and engaging with audiences through the power of audio.

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Locations in Newton Mearns, Clydebank and Aberdeen.
About Me
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Experience

With a background in construction, having started my working life labouring, I am now part of a successful commercial scaffolding company Lyndon SGB where my role is ensuring the effective on-boarding of new clients which focuses on growing and developing existing clients as well as generating new business.

I am also heavily involved in the Companies Mental Health & Wellbeing team for the Glasgow branch.  I have seen the effect and challenges in and around the construction industry and the impact this has had on people’s mental wellness and how important it is to help others overcome their challenges by being able help others to open up and talk about how they feel.

However, my main interest is in music. I have worked in and around the West of Scotland entertainment industry from the age of 17 starting as a DJ, to hosting radio shows and now successfully producing music as an artist – recording under the name of St Jude and have had several tracks go to the top 5 in the Traxsourse Chart.

His Approach

As the host of MAC n Chat, I will be creating engaging and compelling content, conducting interviews, and facilitating thought-provoking discussions on a wide range of mental wellbeing topics. Ultimately, I want to engage with our listeners and build a loyal community around the podcast.

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Counselling in Glasgow & Aberdeen

Latest News

Spotlight on our Founder and Clinical Director Roslin Macdonald – an interview

Roslin Macdonald, our Founder and Clinical Director at MAC Counselling and Wellbeing, is committed to transforming mental health support in Scotland. In this interview, she gives us her unique insight and reflects on her journey toward becoming a counsellor.

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Positive Mindset or Toxic Positivity?

Having a Positive Mindset is good…right? Definitely! There have been decades of research in the field of Positive Psychology that have shown that being positive and optimistic in our attitudes towards life can increase our self-esteem, boost energy, and build resilience - offering enormous benefits for our mental, physical, and emotional wellbeing.

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Addiction

Why addiction affects us all

Fully four hundred years ago, the acclaimed poet John Donne wrote: ‘No man is an island’. Certainly, Donne’s’ piece from 1624 applies equally in modern times, but to rely solely on that as a response to the statement ‘Why addiction affects us all’ could be considered a little trite at least, but it does provide an interesting viewpoint from which to begin the discussion.

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