MAC Coach

James Hughes

Life & Breathwork Coach

Who am I?
As a self-proclaimed “Authentic coach” I believe coaching must come from a place of Authenticity. It’s about doing what’s right for the individual, and ensure it feels comfortable always, even when it’s scary. 

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Locations in Newton Mearns, Clydebank and Aberdeen.
About Me
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His Approach

As a fully qualified and certified Transformational Life Coach, NLP practitioner I have a passion for creating change fast in people, taking them from where they are to where they want to be, but in doing so it’s about creating the change they need and not always the change they think they want.  This is what leads us to living life as our most authentic selves. 

I am fiercely passionate and trained in Cold Water Therapy and transformational Breath work. This is what creates instant transformation in those looking to make huge shifts, changing your physiology to change your life in a moment. Breathwork and cold water create fabulous conduits for releasing and processing emotional trauma or just helping others feel more connected and mindful in how they use their bodies.   Breathwork is something that has had a profound impact in my own life, and I know only too well the relationship our bodies have on living in the emotions of the familiar past keeping us stuck in a cycle of negative beliefs and emotions. 

As a Strategic Intervention Coach, I work with my clients to facilitate personal and professional change in their lives, relationships, bodies, and business whilst using a unique fusion of skills. 

I love nothing more than working in group and retreat spaces creating fully immersive experiences, as well as creating an incredible space to share on a 1-1 setting with clients; where they get to feel the special energy that change can create. 

It’s giving you the ability to “live authentically everyday”.

Our holistic approach combines various therapeutic modalities, including counselling, coaching, breathwork and group work.

MAC Wellbeing

At MAC we are dedicated to guiding and supporting individuals on their journey towards improved wellbeing, personal growth, and transformative change.

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